Tag Archives: relaxation

Push Hands: How Exactly Does Relaxation Help In Tai Ji?

Your master may keep telling you to relax. However you may not comprehend it no matter how many times he may repeat. Hope this demo will help you to understand it. This is a very useful video for your push hand practice. Please like it and share it with others. Push Hands: How Exactly Does Relaxation Help In Tai Ji?.

Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
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